![]() This kicked off further research into Solfeggio frequencies and their benefits. Glen Rein made a discovery in 1988 that DNA strands absorbed more UV light, which is an essential function of healthy DNA, in the presence of Gregorian and Sanskrit chants as opposed to rock music, which actually decreased light absorption. Similarly, Solfeggio Frequencies are known for providing mental, emotional, and physical benefits. *Binaural beats of 40 Hz were found to be helpful in enhancing training and learning, according to a 2020 studyīinaural beats are assumed to entrain neural oscillations and support cognitive function. Beta Waves (14 to 30 Hz) – Promotes focus and concentration, helps with problem-solving, increases memory, and encourages alertness and concentration.Alpha Waves (8 to 13 Hz): Induces calmness, relieves anxiety, promotes positive feelings, and encourages relaxation.Theta Waves (4 to 8 Hz) – Promotes REM sleep and increases meditation and creative states, reduces anxiety and triggers relaxation.Delta Waves (1 to 4 Hz) – Promotes deep sleep and relaxation.Each distinct binaural beat can serve a different purpose and help you achieve what you want, like focus, calmness, or deep sleep. ![]() The differences in Hertz correspond with different states you can be put into upon listening. Higher brain functions can be accessed faster and easier when these frequencies are played because they reflect the brain’s natural brain waves. As a result, it induces a calming state of mind that is meditative and focused. When two different frequencies are played in each ear, your brain tunes into the difference of Hertz in these frequencies. What are Binaural Beats?īinaural beats are considered a type of auditory illusion. This has resulted in many modern uses of binaural beats and other meditative frequencies that are making their way into the mainstream and even modern medicine in some practices. Science has also backed up these practices in terms of their tangible benefits. Eastern and Western cultures alike utilize specific sounds, rhythms, and frequencies to promote physical and spiritual wellbeing. ![]() It has been observed that Tibetan singing bowls viscerally reduce tension and anxieties in people in this observational study. Gregorian chants and Indian Sanskrit chants are fundamental practices believed to aid in transcendence. Ancient cultures and religions have used sounds for centuriesĭifferent cultures and religions around the world have a history of using sound to promote healing and meditative states. Using the natural frequencies from the earth and sound healing from Binaural Beats and Solfeggio Frequencies, are all helpful for reducing anxiety, improving concentration, and healing the body and mind. Humans have been using sound for healing for millennia, even Gaia, or beautiful Earth has been her own frequency of the Schuman Resonance. Using sound as a holistic healing tool is inexpensive (or free!), effective, and has been proven to relieve tension in people who utilize its healing benefits. Sound therapy has had excellent results in helping people with these issues. It is scientifically proven that these issues cause disease, chronic pain, and poor mental health. We all know that years of stress, insomnia, depression, and overwork can wreak havoc on one’s body and mind. To promote harmony in our life’s, we have to learn to be in tune with ourself and with the natural frequencies surrounding us. Get Those Good Vibrations and You’ll Feel The Difference ![]() memory.O How Binaural Beats and Solfeggio Frequencies Help us Come Into Balance Physically, Mentally, and Emotionally Research has found that listening daily to CDs or audio files with binaural beats has positive effects on: anxiety. With several human studies to back up the health claims, binaural beats appear to be a promising tool in the fight against anxiety, stress, and negative mental states. Here’s an example: Let’s say you’re listening to a sound in your left ear that’s at a frequency 400 Hz (hertz or cycles per second) and on the right ear is 405 Hz, the brain will process a beat of 5 Hz What are binaural beats and why are they good for you? When you hear two tones, one in each ear, that are slightly different in frequency, your brain processes a beat at the difference of the frequencies. ![]()
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